10-Week Glowing Skin Diet Plan (Digital PDF)

A simple 10-week diet plan with Indian home food for glowing skin from the inside: protein, iron and the foods your skin needs.

• Weeks 1–5: one focus a week (fibre and good fats, protein, probiotics, multigrains, nourishment), with day-by-day menus
• Weeks 6–10: glow consolidation weeks, so the new habits stay
• Group WhatsApp support for the 10 weeks: ask your questions in our diet group

Delivered to your email as a PDF right after payment. Nothing is shipped.