Glow Everyday
Free live face yoga classes online – face + body fitness, every day
Pick the time you can actually make.
30K+ women have already joined
Glowing Face. Strong Body. Calm Mind.
Why Glow Everyday?
Small Daily Steps.
A Happier, Healthier You.
Join any batch
Six Live Batches Every Day
Choose any convenient batch
Real women · Real results
See Their Glow Journeys
Real Maharani community members
I came for my face—and stayed for how I felt.
Real video testimonial · 30 sec
Real Maharani community members. Results vary from person to person.
Choose your concern
What Would You Like Help With?
Deeper concerns · longer care
First 10 days begin the habit.
Deeper concerns need longer, consistent care.
What happens in class?
One Live Class for
Face, Body & Mind
Then 30–40 min of gentle body work · a different one each day (see below)
Your week at Glow Everyday
✨ Every day starts with 20 min of FACE WORK
face yoga + face massage
Then 30–40 min body work:
- MonStrength training
- TueEasy yoga for pain relief
- WedStrength, physio-style
- ThuDance cardio (a little challenging)
- FriYoga for posture and building the body
- SatEasy Bollywood dance (sometimes chair dance)
- SunMeditation
☾ Every night 9:30 PM: Saundarya Nidra — face massage + face yoga, then rest.
Frequently Asked Questions
Are the classes really free?
The classes are free, with nothing to pay at any point. Your class link arrives on WhatsApp — the first one comes through shortly after you sign up.
Can beginners join?
Yes — the challenge is built for complete beginners. No tools, no mat and no prior practice needed.
Can I change my batch?
Any day, as often as you like. Nothing to change and nobody to tell — the same link works for every batch, so you simply turn up at whichever one you can make that day.
How are the online face yoga sessions structured?
Every session is one live class — first 20 minutes of face yoga and face massage, then 30–40 minutes of body work: yoga, strength, mobility, dance, breathwork and a few minutes of meditation to finish. The same class runs six times a day, so you join the batch that suits you.
What are the class timings? Can I choose my slot?
Six batches every day, Indian Standard Time: 6:00, 7:00 and 8:00 AM, and 4:00, 5:00 and 6:00 PM. It is the same class in each one, so you can switch batches on any day — nothing to change and nobody to tell. At 9:30 PM there is also Saundarya Nidra, a separate 15-minute wind-down. Miss a whole day and the next day's link still arrives.
What happens in each class?
Every class starts with 20 minutes of face work — face yoga and face massage, every day. Then 30–40 minutes of body work that changes with the day: Monday strength training, Tuesday easy yoga for pain relief, Wednesday physio-style strength, Thursday dance cardio (a little challenging), Friday yoga for posture and building the body, Saturday easy Bollywood dance (sometimes chair dance), Sunday meditation. Every night at 9:30 PM there is Saundarya Nidra — face massage and face yoga, then rest.
Will you spam me?
One reminder a day during the 10 days, and that's it. Reply STOP on WhatsApp any time and the messages end immediately.
Can I join from outside India?
Yes. All six batches run on Indian Standard Time — pick your country code in the form and we'll send the link the same way. With batches spread from 6 AM to 6 PM IST and the 9:30 PM wind-down after them, most time zones have at least one that works.
What types of classes are offered?
The challenge itself is face yoga — facial exercises, breathwork and relaxation. Yuvaap also runs strength, meditation, yoga & dance, detox and nutrition programmes, and you'll hear about those only after the ten days, never during.
Do I need to keep my camera on?
No. Classes stream live on YouTube, so nobody sees you. Follow along in whatever you're comfortable in.
How long is each class?
About an hour — the first 20 minutes on your face, then 30–40 minutes on your body. The 9:30 PM Saundarya Nidra is 15 minutes on its own, for nights when you have nothing left.
Is face yoga safe for everyone?
It is gentle and beginner-friendly, but it isn't medical treatment. If you have a condition affecting your face, jaw or neck — or you've had a recent procedure — check with your doctor first.
What happens after the 10 days?
You're free to stop there. If you want to keep practising, we'll tell you what else Yuvaap runs — one message, no pressure.
How do I stop the WhatsApp messages?
Reply STOP on WhatsApp. The messages end immediately, and nothing else is needed from you.